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This class is your chance to learn how to lift. If you’re in the gym, always doing the same machines and not sure what to do then this class is for you. We will teach you how to use the free weights and help you understand what exercises can help you reach your goal!
DURATION
45 MINUTES
TIME
MONDAY: 5.15PM
TUESDAY: 6.00PM
WEDNESDAY: 9.00AM
WEDNESDAY: 5.15PM
LOCATION
RWA STUDIOS
Atlas Works
Nelson Street
CA2 5NB
PERSONAL TRAINERS

Amii
