NEVER TOO LATE TO LIFT

This class is your chance to learn how to lift. If you’re in the gym, always doing the same machines and not sure what to do then this class is for you. We will teach you how to use the free weights and help you understand what exercises can help you reach your goal!

DURATION

45 MINUTES

TIME

MONDAY: 5.15PM
WEDNESDAY: 5.15PM
FRIDAY:5.15PM

LOCATION

RWA STUDIOS
Atlas Works
Nelson Street
CA2 5NB

PERSONAL TRAINERS

Amii

Molly

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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