MOVE WITH MOL

Come ready to sweat and prepare to leave feeling strong and motivated with my high intensity workout. My HIIT circuit class is a 30 minute long mixture of weight training and step cardio targeting the whole body.

DURATION

30 MINS

TIME

TUESDAY: 7AM
THURSDAY: 7AM

LOCATION

RWA STUDIOS
Atlas Works
Nelson Street
CA2 5NB

COACHES

Coaches

Lauren&Shaw

Close

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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